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4 Reasons To Do An Oatmeal Face Mask

Ever thought of making oatmeal face masks? If not, you should! Oatmeal has many benefits when used as a mask because it is high in fiber. It contains avenanthramides, antioxidants, and anti-inflammatory compounds. These are all great for soothing dry, itchy, and irritated skin. Not only that, but it is also great for acne-prone skin. This is why oatmeal is a great ingredient and should be considered when deciding to make at-home face masks.

Table of Contents

1Oatmeal Contains Amino Acids

4 Reasons To Do An Oatmeal Face Mask

Oatmeal contains not one, but 18 amino acids. These are essential when it comes to maintaining healthy skin. Amino Acids help rebuild tissue and promote healing for the body. When using oatmeal in a face mask, the face absorbs the amino acids making it a great ingredient to help heal blemishes and repair damaged skin.

Read More: 4 Simple Ingredients to Fight Acne

2Oatmeal is Hypoallergenic

4 Reasons To Do An Oatmeal Face Mask

Oatmeal not only has soothing properties for the skin, but it is also hypoallergenic. Those with allergies or sensitive skin can benefit from oatmeal face masks because of this. The oatmeal can help alleviate rashes and allergic reactions, as well as other skin damage like sunburns.

3Oatmeal is Moisturizing

Oatmeal alone does not moisturize the skin, but it is a very beneficial component when making at home face masks. Oatmeal is a humectant. This means that it helps the skin retain any moisture added to it. When combined with skin hydrating ingredients such as coconut oil or other moisturizers, skin can take on a more glowing and dewy appearance.

Read More: How to Use Oatmeal for Itching

4Oatmeal is a Great Exfoliant

4 Reasons To Do An Oatmeal Face Mask

The coarse texture of the oatmeal makes it a great exfoliant. Exfoliating sloughs away dry skin and dead skin cells. In turn, skin looks more fresh and healthy. When using oatmeal as an exfoliant, new skin growth is encouraged by the amino acids and the extra moisture provided by the ingredients in the oatmeal. This gives the skin a more vibrant, younger look.

Oatmeal Face Mask Recipes

It is best to use organic oats or colloidal oatmeal when making at home face masks. Also, for any other ingredients listed below, it is recommended to also use organic as they have less chemicals that could potentially cause a skin reaction. Below are some recipes for face masks for different concerns such as acne prone skin, dry skin or oily skin.

Oatmeal Mask for Acne Prone Skin: Cook 1 serving of oatmeal. Let it cool down before applying it to the skin. Rinse off after 10-15 minutes. This alone is great for treating inflammation and redness.

Oatmeal Mask #2 for Acne Prone Skin: Mix 3 tablespoons of colloidal oatmeal with 1 teaspoon honey, 1/4 cup warm water, 1 teaspoon white wine vinegar and 1 teaspoon fresh lemon juice. Apply this mask gently in circular motions. Do not let it sit for more then 5 minutes.

Honey Oatmeal Mask: Mix together 1 serving of oatmeal and 2 tablespoons of honey. Leave on for 10-15 minutes.

Oatmeal Mask for Oily/Combination Skin: Mix together 1/4 cup oatmeal, 2-3 tablespoons of plain yogurt and 1 tablespoon of honey. Leave on for 10-15 minutes.

Oatmeal Mask for Oily Skin: Mix 1/2 cup of cooked oatmeal with 1 egg, 1 tablespoon lemon juice and 1/2 of a mashed apple. Leave on for 10 minutes.

Oatmeal Mask for Dry Skin: Mix together 2 tablespoons of oatmeal, 1 teaspoon fresh lemon juice and 1 tablespoon of honey. Rinse off after about 15 minutes.

Oatmeal Mask for Normal Skin: Mix together 1/2 cup cooked oatmeal, 1 egg and 1 tablespoon almond oil. Leave on for 10 minutes.

Oatmeal Mask for All Skin Types: Mix together 2 tablespoons oatmeal, 1 tablespoon honey, 2 tablespoons applesauce and a few drops of rosewater. Leave on for 10-15 minutes.

As you see, there are many great benefits of making at-home oatmeal face masks. Plus, they’re so easy and don’t require many ingredients or steps in the process. Next time you need a good facial, skip the spa and simply consider making one of these oatmeal face masks at home!

Check out this article on THE ULTIMATE SKINCARE GUIDE.

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Daily mom parent portal Oatmeal Face Mask

Sources: 10 Oatmeal Facial Masks
What are the Benefits of a Oatmeal Face Mask?

Photo Credit:  Unsplash Pixabay

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I am a father of three and my wife is a registered nurse specialized in children.

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