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Is your New Year’s Resolution to sweat more? Work on that booty and run those extra miles? One of the best ways to motivate a workout is through music. Music can pick you up when you are down. Miles one through four may not have been hard, but dragging on …

Got parenting woes? Bad ‘adult’ days, crying kids, inconsolable babies, and worst yet, you’re at your wits’ end on how to handle it on a consistent basis? You’re not alone. Many parents have those moments (probably every day) where you just don’t know how to connect with your kids on …

If you are looking for trendy, unique and edgy clothing options this winter, look no further than NUNUNU. From sweatshirts and hoodies to coats and hats, they have everything your little ones need for a stylish winter wardrobe. Far from basic, these wardrobe pieces feature one-of-a-kind designs with zippers, raw …

If you’re not already dry brushing, you need to start, pronto. The health benefits are countless, and you will see and feel a difference once you start adding this to your daily routine. How To Start Dry Brushing Unlike many other health fads, it’s incredibly easy and low-cost to start dry …

If you are thinking about taking a break from booze, do it! Dry January is a New Year’s trend that marks January 1st at the first day of a month-long break from consuming alcohol. You may get turned onto a whole new mindset about how you choose to consume alcohol. …

After months of red eyes, congestion and sinus issues you might go to the doctor for formalized allergy testing. If you are lucky the results will be easy to understand with a specific animal or plant to blame for your constant suffering. Unfortunately, if your allergy test comes back positive …

If you are living below the Mason Dixon Line you understand the proper precautions when it comes to snow and the south. You’ve heard time and time again, „Why does everyone freak out down here when it snows?“ Cue the chorus of, „We don’t have enough snow plows. We aren’t …

If you follow fitness trainers or enthusiasts on Instagram, you may feel besieged by women at the gym who look supremely confident, have the ultimate gym motivation, look airbrushed and don’t have a bead of sweat. The reality is, most of us don’t look or smell our best after a …

Nowadays, many children have easy access to electronics such as computers, tablets and smart phones. This makes it easy for them to browse the internet, go on YouTube, use social media platforms and more. While children use the internet for innocent purposes, they could easily be exposed to content that …

No one admits it. Everyone seems to deny it. Yet, we all have one. The favorite kid. Whether you have one or going on 10 like we do, there’s a favorite. Sure, we flat out lie to them and say we don’t have a favorite, but if I’m going to …