{"id":54148,"date":"2019-05-22T04:01:31","date_gmt":"2019-05-22T04:01:31","guid":{"rendered":"http:\/\/www.babyhealthandcare.com\/5-gluten-free-kids-lunch-ideas-for-health-conscious-moms\/"},"modified":"2019-05-22T04:01:31","modified_gmt":"2019-05-22T04:01:31","slug":"5-gluten-free-kids-lunch-ideas-for-health-conscious-moms","status":"publish","type":"post","link":"https:\/\/www.babyhealthandcare.com\/de\/5-gluten-free-kids-lunch-ideas-for-health-conscious-moms\/","title":{"rendered":"5 Gluten-Free Kids Lunch Ideas for Health-Conscious Moms"},"content":{"rendered":"<div id=\"babyh-154240269\" class=\"babyh-topleft babyh-entity-placement\"><a href=\"https:\/\/www.interserver.net\/r\/411851\" aria-label=\"EBIKES\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES.webp\" alt=\"EBIKES\"  srcset=\"https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES.webp 748w, https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES-300x201.webp 300w, https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES-110x75.webp 110w\" sizes=\"(max-width: 748px) 100vw, 748px\" width=\"500\" height=\"100\"  style=\"display: inline-block;\" \/><\/a><\/div><p>If you\u2019re a hippie, bohemian, or otherwise free spirit, you also might be the type of mom who understands the value of avoiding gluten while also eating natural and nutritious foods. There\u2019s also a good chance you want your kids to understand the value of such a diet as well.<\/p>\n<p>You can get them started on the path of natural living by packing them gluten-free lunches that satisfy their appetites and taste buds. Here are just a few examples that are recommended by Yumble \u2013 the healthy kids meal delivery service.<\/p>\n<div id=\"ez-toc-container\" class=\"counter-hierarchy counter-decimal ez-toc-white\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<p> <span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><\/nav>\n<\/div>\n<div class=\"td_smart_list_2 td-2-columns \">\n<div class=\"td-item\" readability=\"8.780303030303\">\n<p><h2><span class=\"td-sml-current-item-nr\">1<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Apple_Wraps\"><strong>Apple Wraps<\/strong><\/span><\/span><\/h2>\n<\/p>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">  <img decoding=\"async\" src=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps-696x696.jpg\" srcset=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps-696x696.jpg 696w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps-150x150.jpg 150w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps-960x960.jpg 960w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps-768x768.jpg 768w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps-600x600.jpg 600w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps-420x420.jpg 420w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Bar-S-Recipes-July-August-1000x1000-Apple-Cheese-Ham-Wraps.jpg 1000w\" sizes=\"(max-width: 696px) 100vw, 696px\" alt=\"5 Gluten-free Kids Lunch Ideas For Health-conscious Moms\"> <\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\" readability=\"8.2950391644909\"><\/p>\n<p>This snack is a great way to provide your kids with nutrients they need, like calcium and protein, while keeping gluten off the menu. Just slice up some apples, top them with a slice of your child\u2019s favorite gluten-free cheese, and wrap a slice of deli ham around the the apples and cheese. It\u2019s an easy-to-prepare snack you may even find yourself reaching for from time to time.<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\" readability=\"8.7090069284065\">\n<p><h2><span class=\"td-sml-current-item-nr\">2<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Gluten-Free_Kabobs\"><strong>Gluten-Free Kabobs<\/strong><\/span><\/span><\/h2>\n<\/p>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">  <img decoding=\"async\" src=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Fruit-and-Cheese-Kabobs_EXPS_HCA18_32204_C03_14_3b-1-696x696-696x696.jpg\" srcset=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Fruit-and-Cheese-Kabobs_EXPS_HCA18_32204_C03_14_3b-1-696x696.jpg 696w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Fruit-and-Cheese-Kabobs_EXPS_HCA18_32204_C03_14_3b-1-696x696-150x150.jpg 150w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Fruit-and-Cheese-Kabobs_EXPS_HCA18_32204_C03_14_3b-1-696x696-600x600.jpg 600w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Fruit-and-Cheese-Kabobs_EXPS_HCA18_32204_C03_14_3b-1-696x696-420x420.jpg 420w\" sizes=\"(max-width: 696px) 100vw, 696px\" alt=\"5 Gluten-free Kids Lunch Ideas For Health-conscious Moms\"> <\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\" readability=\"7.728813559322\"><\/p>\n<p>This is another fun lunch that doesn\u2019t take long to make and never needs to include gluten. Just grab kabob skewers and load them up with veggies, fruit slices, cheese, and meats. Your child will be getting all the beneficial (and delicious) ingredients of their favorite sandwich without any of the gluten. You might also want to pack some gluten-free dipping sauces or dressing to make it even more appealing.<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\" readability=\"10.955492424242\">\n<p><h2><span class=\"td-sml-current-item-nr\">3<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Chicken_Lettuce_Wraps\"><strong>Chicken Lettuce Wraps<\/strong><\/span><\/span><\/h2>\n<\/p>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">  <img decoding=\"async\" src=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/mediterranean-chicken-lettuce-wraps-image-696x696.jpg\" srcset=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/mediterranean-chicken-lettuce-wraps-image-696x696.jpg 696w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/mediterranean-chicken-lettuce-wraps-image-150x150.jpg 150w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/mediterranean-chicken-lettuce-wraps-image-600x600.jpg 600w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/mediterranean-chicken-lettuce-wraps-image-420x420.jpg 420w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/mediterranean-chicken-lettuce-wraps-image.jpg 700w\" sizes=\"(max-width: 696px) 100vw, 696px\" alt=\"5 Gluten-free Kids Lunch Ideas For Health-conscious Moms\"> <\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\" readability=\"12.356435643564\"><\/p>\n<p>Being a hippie mom is often about finding unique alternatives to popular meals and snacks. This is just one example.<\/p>\n<p>Kids can still enjoy wraps without having to consume bread. Just prepare a gluten-free chicken salad or shredded chicken recipe of your choosing, and serve it in lettuce leaves instead of traditional wheat wraps.<\/p>\n<p>You don\u2019t even need to pack these with chicken if you\u2019d prefer not to. Plenty of gluten-free ingredients, from vegetables to tofu or beans, can be served wrapped in lettuce.<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\" readability=\"11.5\">\n<p><h2><span class=\"td-sml-current-item-nr\">4<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Veggie_Sandwich\"><strong>Veggie Sandwich<\/strong><\/span><\/span><\/h2>\n<\/p>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">  <img decoding=\"async\" src=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Garlic-Herb-Veggie-Sandwich-5c-620x619.jpg\" srcset=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Garlic-Herb-Veggie-Sandwich-5c-620x619.jpg 620w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Garlic-Herb-Veggie-Sandwich-5c-620x619-150x150.jpg 150w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Garlic-Herb-Veggie-Sandwich-5c-620x619-600x600.jpg 600w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Garlic-Herb-Veggie-Sandwich-5c-620x619-421x420.jpg 421w\" sizes=\"(max-width: 620px) 100vw, 620px\" alt=\"5 Gluten-free Kids Lunch Ideas For Health-conscious Moms\"> <\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\" readability=\"13\"><\/p>\n<p>Keeping your son or daughter gluten-free doesn\u2019t have to involve avoiding bread entirely. You can simply purchase your child\u2019s favorite gluten-free bread as an alternative.<\/p>\n<p>Offer them a natural, organic meal by toasting the bread and loading it up with hummus, thin carrot slices, sprouts, sea salt, and pepper. You might also want to add pesto if your child likes it. Once more, this is the type of meal even moms will enjoy.<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\" readability=\"14.5\">\n<p><h2><span class=\"td-sml-current-item-nr\">5<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Gluten-Free_Meatballs\"><strong>Gluten-Free Meatballs<\/strong><\/span><\/span><\/h2>\n<\/p>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">  <img decoding=\"async\" src=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3-696x974.jpg\" srcset=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3-696x974.jpg 696w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3-960x1344.jpg 960w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3-768x1075.jpg 768w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3-150x210.jpg 150w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3-600x840.jpg 600w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3-300x420.jpg 300w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/meatballs-3.jpg 1000w\" sizes=\"(max-width: 696px) 100vw, 696px\" alt=\"5 Gluten-free Kids Lunch Ideas For Health-conscious Moms\"> <\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\" readability=\"19\"><\/p>\n<p>Lunch isn\u2019t the only meal this snack is perfect for. It also makes a great addition to plenty of dinner meals as well. For this recipe, chop up two garlic cloves, one onion, and 12 slices of rindless, short-cut bacon. Heat up bacon fat in a frying pan, then add the bacon. After frying it for a few minutes, add the onion, and continue frying for a few more minutes. Add the garlic next, frying for one more minute, then add the entire mixture to a large bowl, along with two pounds of ground chicken or turkey.<\/p>\n<p>Mold the mixture into balls and place them on baking sheets. Preheat the oven to 350 degrees, then cook the meatballs for about 30 to 40 minutes. Who says meatballs need gluten to be delicious?<\/p>\n<p><\/span><\/div>\n<\/div>\n<hr class=\"wp-block-separator\">\n<p>As always, feel free to experiment with these recipes on your own, substituting ingredients as you and your child see fit. Although you might assume it\u2019s hard to encourage kids to go gluten-free, these meal and snack ideas prove it\u2019s a lot easier than you think. The natural, health-conscious mom in you will be proud.<\/p>\n<p><strong>WANT TO READ MORE?<\/strong><br \/>Check out these 10 Best Gluten Free Recipes.<\/p>\n<p>\ud83d\udc96Let us help you be the best version of yourself you can be!\ud83d\udc96&nbsp; <br \/>Sign up to receive our picks for the best things to do, see, and buy so you can relax and focus on more important tasks!<\/p>\n<link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/classic-10_7.css\" as=\"style\" onload=\"this.onload=null;this.rel='stylesheet'\" rel=\"preload\" type=\"text\/css\">\n<p class=\"has-background\"><strong>GET MORE FROM DAILY MOM, PARENTS PORTAL<\/strong><\/p>\n<p>Newsletter: Daily Mom delivered to you<br \/>Facebook: @DailyMomOfficial<br \/><strong>Instagram<\/strong>: @DailyMomOfficial | @DailyMomTravel | @BestProductsClub<br \/><strong>YouTube:<\/strong> @DailyMomVideos<br \/><strong>Pinterest<\/strong>: @DailyMomOfficial<\/p>\n<h3 id=\"mce_0\"><span class=\"ez-toc-section\" id=\"_LOVE_IT_PIN_IT\"> \ud83d\udccc LOVE IT? PIN IT!\ud83d\udccc <\/span><\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" data-pin-media=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches.png\" data-pin-description data-pin-id src=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches.png\" alt=\"5 Gluten-free Kids Lunch Ideas For Health-conscious Moms\" class=\"wp-image-170613\" width=\"400\" height=\"600\" srcset=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches.png 800w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches-768x1152.png 768w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches-150x225.png 150w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches-600x900.png 600w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches-696x1044.png 696w, https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2019\/05\/Gluten-Free-Lunches-280x420.png 280w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"5 Gluten-Free Kids Lunch Ideas for Health-Conscious Moms 7 Daily Mom Parents Portal\"><\/figure>\n<\/div>\n<p class=\"has-small-font-size\">Photo Credit: Bar-S, Taste of Home, Happy Foods Tube, Emily Bites, I Heart Naptime<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re a hippie, bohemian, or otherwise free spirit, you also might be the type of mom who understands the value of avoiding gluten while also eating natural and nutritious foods. There\u2019s also a good chance you want your kids to understand the value of such a diet as well. You can get them started &hellip;<\/p>\n","protected":false},"author":1,"featured_media":54150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-54148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Gluten-Free Kids Lunch Ideas for Health-Conscious Moms - Baby Heath and Care Advice and Tips<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.babyhealthandcare.com\/5-gluten-free-kids-lunch-ideas-for-health-conscious-moms\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Gluten-Free Kids Lunch Ideas for Health-Conscious Moms - Baby Heath and Care Advice and Tips\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re a hippie, bohemian, or otherwise free spirit, you also might be the type of mom who understands the value of avoiding gluten while also eating natural and nutritious foods. 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