{"id":55447,"date":"2020-05-18T04:01:00","date_gmt":"2020-05-18T04:01:00","guid":{"rendered":"http:\/\/www.babyhealthandcare.com\/32-life-lessons-ive-learned-in-32-incredible-years\/"},"modified":"2020-05-18T04:01:00","modified_gmt":"2020-05-18T04:01:00","slug":"32-life-lessons-ive-learned-in-32-incredible-years","status":"publish","type":"post","link":"https:\/\/www.babyhealthandcare.com\/de\/32-life-lessons-ive-learned-in-32-incredible-years\/","title":{"rendered":"32 Life Lessons I\u2019ve Learned In 32 Incredible Years"},"content":{"rendered":"<div id=\"babyh-3827336658\" class=\"babyh-topleft babyh-entity-placement\"><a href=\"https:\/\/www.interserver.net\/r\/411851\" aria-label=\"EBIKES\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES.webp\" alt=\"EBIKES\"  srcset=\"https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES.webp 748w, https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES-300x201.webp 300w, https:\/\/www.babyhealthandcare.com\/wp-content\/uploads\/2023\/10\/EBIKES-110x75.webp 110w\" sizes=\"(max-width: 748px) 100vw, 748px\" width=\"500\" height=\"100\"  style=\"display: inline-block;\" \/><\/a><\/div><h4><em>A Birthday Girl\u2019s Reflections of Life Lessons on Motherhood, People, and Health <\/em><\/h4>\n<p>If someone were to hand me a list of <em><strong>outrageous events that could take place during my 32nd birthday year, I\u2019d scoff if sheltering in place during a worldwide pandemic were one of them<\/strong><\/em>. <\/p>\n<p>Well here I am, living in the wake of hundreds of thousands of deaths and questioning my own (and my loved ones\u2019) mortality, but also feeling eternally grateful for having a home to shelter in, a family to shelter with and the memories we are making together these days. With life\u2019s distractions at a minimum, I\u2019m using this time to reflect on the life lessons the past 32 years have taught me.<\/p>\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" data-pin-media=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2020\/05\/32-Life-Lessons.png\" data-pin-description data-pin-title data-pin-id src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PSIwIDAgMjA0OCAxMzY1IiB3aWR0aD0iMjA0OCIgaGVpZ2h0PSIxMzY1IiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGZGFpbHltb20uY29tJTJGcG9ydGFsJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDUlMkZiZXRoYW55LWJlY2stczA0MnFpVk1FWlUtdW5zcGxhc2gtMjA0OHgxMzY1LmpwZyIgZGF0YS13PSIyMDQ4IiBkYXRhLWg9IjEzNjUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" data-spai=\"1\" alt=\"daily-mom-parent-portal-32 Inspiring Life Lessons I've Learned In 32 Years\" class=\"wp-image-198789\" height=\"800\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"32 Life Lessons I've Learned In 32 Incredible Years 2 Daily Mom Parents Portal\"><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_11 counter-hierarchy counter-decimal ez-toc-white\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<p><span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><\/nav>\n<\/div>\n<h2 class=\"has-text-align-center\"><span class=\"ez-toc-section\" id=\"Life_Lessons_from_Motherhood\"><\/span>Life Lessons from Motherhood<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"td_smart_list_2 td-2-columns \">\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">1<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Selfcare_is_not_selfish\"><\/span>Self-care is not selfish.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Taking care of yourself and <strong><em>putting your needs first on a regular basis is actually the greatest gift you can give to yourself and others<\/em><\/strong>. There have been many, many moments of overwhelm and burnout over the years. I finally began emerging from postpartum depression once I pursued my interests and made caring for myself a priority.&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">2<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Resisting_change_makes_things_harder\"><\/span>Resisting change makes things harder.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>How ironic is it that change is the only constant in life? Embrace the change and accept your circumstances. Yes, it will be uncomfortable for a while. Yes, you\u2019ll adapt. No, this won\u2019t last forever. <strong><em>It takes up way more energy to resist change than to accept it<\/em><\/strong>. There\u2019s a freedom and peace that comes with acknowledging and simply being OK with the discomfort of your new norm.&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">3<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_have_four_kids_in_under_five_years\"><\/span>Don\u2019t have four kids in under five years. <span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Seriously. Don\u2019t rush to \u201cget done having kids\u201d. <strong><em>Give your body time to heal<\/em><\/strong>. I don\u2019t remember what good sleep feels like. And I certainly feel decades older than 32! *Insert zombie emoji here* &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">4<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Ask_for_help\"><\/span>Ask for help. <span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Why did it take me so long to learn this one? What was I trying to prove? And was it worth the stress?&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">5<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"OK_fine,_if_you_won%E2%80%99t_ask_for_help,_then_at_least_accept_it\"><\/span>OK fine, if you won\u2019t ask for help, then at least accept it.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Swallow that pride, mama! We weren\u2019t meant to do it all on our own. <strong><em>There are people out there who genuinely want to help<\/em><\/strong>. Who knows, it could be a prayer answered in disguise!<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">6<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"You_can_have_it_all,_just_not_all_at_once\"><\/span>You can have it all, just not all at once.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>When your daydreams and ambitions get the best of you and you start to feel limited by your circumstances, remember this one.<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">7<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_be_so_hard_on_yourself\"><\/span>Don\u2019t be so hard on yourself.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>There will always be something we feel we aren\u2019t doing or accomplishing. We\u2019re all figuring it out as we go and doing the best we can to raise wholesome children, while attempting to maintain a shred of sanity. <strong><em>We deserve the love and support we give so freely to everyone else<\/em><\/strong> so let\u2019s start focusing on all the things we ARE doing and accomplishing, no matter how insignificant it seems.&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">8<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"It%E2%80%99s_OK_to_defer_some_goals_while_you_raise_kids\"><\/span>It\u2019s OK to defer some goals while you raise kids.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>We make all these plans and life has an unapologetic way of changing things up on us in the form of tiny humans. <strong><em>We have to stay fluid and open to reassessing and reprioritizing our goals<\/em><\/strong>. Whatever you do, don\u2019t get down on yourself for not accomplishing a goal when you thought you would.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">9<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"When_you%E2%80%99re_fed_up_with_your_kids,_look_at_their_baby_pictures\"><\/span>When you\u2019re fed up with your kids, look at their baby pictures.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">\n<p>                                    <img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PSIwIDAgMjA0OCAxMzY1IiB3aWR0aD0iMjA0OCIgaGVpZ2h0PSIxMzY1IiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGZGFpbHltb20uY29tJTJGcG9ydGFsJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDUlMkZjaHJpc3Rpbi1odW1lLTBNb0YtRmUwdzBBLXVuc3BsYXNoLTIwNDh4MTM2NS5qcGciIGRhdGEtdz0iMjA0OCIgZGF0YS1oPSIxMzY1IiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-spai=\"1\" sizes=\"(max-width: 696px) 100vw, 696px\" alt=\"32 Inspiring Life Lessons I\u2019ve Learned In 32 Years\"><\/p>\n<\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\"><\/p>\n<p>The heart melt that will ensue will override the frustration of (almost) ANYTHING they\u2019ve done. Try it!&nbsp;&nbsp;<\/p>\n<h5><strong>Read More: 5 Ways To Turn Your Mom Guilt Into Something Positive<\/strong><\/h5>\n<h2 class=\"has-text-align-center\"><span class=\"ez-toc-section\" id=\"Life_Lessons_from_Health\"><\/span>Life Lessons from Health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">10<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Stress_and_anxiety_can_mimic_many_health_conditions\"><\/span>Stress and anxiety can mimic many health conditions.                                                                                                                                                                                                                                               <span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>If you\u2019re experiencing symptoms that are out of the norm (i.e. digestive issues, insomnia or racing heartbeat) <strong><em>try checking your stress levels or investigate what you\u2019ve been anxious about lately<\/em><\/strong>. Of course it goes without saying to check with your doctor, but <strong><em>it could be that you\u2019re under stress and it\u2019s manifesting in out-of-the-ordinary ways<\/em><\/strong>. Your body may just be trying to get your attention and begging you to make a positive change!&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">11<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Google_your_symptoms,_but_remember_it%E2%80%99s_unlikely_the_worstcase_scenario\"><\/span>Google your symptoms, but remember it\u2019s unlikely the worst-case scenario.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p><strong><em>Note to self: Sometimes pink urine is a result of consuming a large beet salad for lunch the previous day and not, you know, that your kidneys are failing.<\/em><\/strong><\/p>\n<p>I once ate a hearty beet salad for lunch and, to my horror, noticed dark pink urine the next morning. <strong><em>I immediately Googled \u2018dark pink urine\u2019 and proceeded to convince myself that I had what Dr. Google suggested was \u2018hematuria\u2019, or blood in urine<\/em><\/strong>. I rushed to Urgent Care, took a urine sample (which, surprise surprise, turned out negative), and face-palmed when I was asked if I\u2019d consumed beets the day before. An honest oversight, but one that sent me into a panic attack!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">12<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"No_matter_how_you_felt_in_your_20s,_you%E2%80%99re_not_invincible\"><\/span>No matter how you felt in your 20s, you\u2019re not invincible.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Don\u2019t take health for granted. Those late-night escapades and happy hour rendezvous catch-up with you eventually. To that I say, <strong><em>\u201cTake care before you have to repair!<\/em><\/strong>\u201d&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">13<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Movement_is_the_ultimate_moodchanger\"><\/span>Movement is the ultimate mood-changer.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>It\u2019s my go-to remedy for restlessness. <strong><em>Our bodies love and crave movement <\/em><\/strong>and when we stagnate for too long our mental health (and physical health) suffers.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">14<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Lasting_change_always_happens_slowly_Be_patient_with_yourself_and_the_process\"><\/span>Lasting change always happens slowly. Be patient with yourself and the process.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>I have to remind myself almost daily of this one. <strong><em>More often than not when trying to establish a healthy habit or lifestyle modification, it\u2019s three steps forward and two steps back, but eventually we get there<\/em><\/strong>. It\u2019s a messy process, but nothing beats the feeling of reaping the benefits of your perseverance!&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">15<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"This_too_shall_pass\"><\/span>This too shall pass.&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">\n<p>                                    <img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PSIwIDAgMjA0OCAxMzY1IiB3aWR0aD0iMjA0OCIgaGVpZ2h0PSIxMzY1IiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGZGFpbHltb20uY29tJTJGcG9ydGFsJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDUlMkZiZW4tZHVjaGFjLTk2RFc0UG93M3FJLXVuc3BsYXNoLTIwNDh4MTM2NS5qcGciIGRhdGEtdz0iMjA0OCIgZGF0YS1oPSIxMzY1IiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-spai=\"1\" sizes=\"(max-width: 696px) 100vw, 696px\" alt=\"32 Inspiring Life Lessons I\u2019ve Learned In 32 Years\"><\/p>\n<\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\"><\/p>\n<p>It <em>always<\/em> does. <strong><em>When in doubt, it helps to reflect on all the past phases, obstacles, or health challenges you are no longer dealing with<\/em><\/strong>. You\u2019ll see how far you\u2019ve come. Sometimes that\u2019s just the encouragement you need to keep moving forward. <\/p>\n<h5><strong>Read More: <\/strong><strong>Must-Haves To Stay Active And Healthy Right Now<\/strong> <\/h5>\n<h2 class=\"has-text-align-center\"><span class=\"ez-toc-section\" id=\"Life_Lessons_from_People\"><\/span>Life Lessons from People<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">16<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Marry_the_person_who_makes_you_laugh_until_you_can%E2%80%99t_breathe\"><\/span>Marry the person who makes you laugh until you can\u2019t breathe.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>And then keep laughing when they repeat the same joke for 12+ years. Trust me on this one. <\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">17<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Unkind_people_are_either_miserable,_scared_or_hurting_in_some_way\"><\/span>Unkind people are either miserable, scared or hurting in some way. <span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>It\u2019s harder to remember this in the moment, but <strong><em>everyone\u2019s fighting an inner battle we don\u2019t know about<\/em><\/strong>. Try not to take it personally. Send a prayer their way if you feel it getting to you and then keep your distance.&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">18<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"You_have_a_purpose,_you_matter\"><\/span>You have a purpose, you matter.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>There is only one \u201cyou\u201d. You have unique gifts to contribute to this world. <strong><em>You were not created by accident<\/em><\/strong>. Spend time uncovering your purpose and then make it the anchor for all that you do.&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">19<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Your_trauma_doesn%E2%80%99t_define_you\"><\/span>Your trauma doesn\u2019t define you. <span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Whether big or small, you\u2019re not defined by what has happened to you, but rather who you decide to become in spite of your experiences.&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">20<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Some_people_aren%E2%80%99t_meant_to_stay_in_your_life_forever\"><\/span>Some people aren\u2019t meant to stay in your life forever.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>This one\u2019s among the more painful life lessons. I\u2019ve come to believe that <strong><em>certain people are placed in our lives for a season or two to teach us something about ourselves<\/em><\/strong> or to help us navigate life at the time. It took an ocean\u2019s worth of tears and heartbreak to learn this lesson, but looking back, I see the wisdom behind every single relationship that has come to pass.&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">21<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Take_responsibility_for_your_actions,_not_other_people%E2%80%99s_reactions\"><\/span>Take responsibility for your actions, not other people\u2019s reactions.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Your growth will make some people uneasy, especially when you begin reclaiming your worth and setting boundaries. <strong><em>You\u2019re only responsible for what you put out in the world \u2013 your words, actions, and behaviors<\/em><\/strong>. How people respond to your growth is not your fault<strong>. <\/strong>&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">22<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_confuse_society%E2%80%99s_expectations_with_your_own\"><\/span>Don\u2019t confuse society\u2019s expectations with your own.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Sit with this one for a bit. Are you being who you really want to be and doing what you really want to do? Or <strong><em>are you living your life based on society\u2019s standards of who you should be and what you should do?<\/em><\/strong>&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">23<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"We_are_so_much_more_capable_than_we_give_ourselves_credit_for\"><\/span>We are so much more capable than we give ourselves credit for.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Removing the statement \u201cI can\u2019t\u201d from my vocabulary (slip-ups still happen occasionally) and replacing it with <strong><em>positive statements like \u201cI\u2019d like to learn,\u201d or \u201cHow can I?\u201d has shifted my perspective<\/em><\/strong> and helped me to become the author of my own story, so to speak.&nbsp; <em>&nbsp;<\/em><\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">24<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Your_sensitivity_is_a_gift\"><\/span>Your sensitivity is a gift.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<figure class=\"td-slide-smart-list-figure td-slide-smart-list-2 td-lightbox-enabled\">\n<p>                                    <img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PSIwIDAgMjA0OCAxMzY1IiB3aWR0aD0iMjA0OCIgaGVpZ2h0PSIxMzY1IiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGZGFpbHltb20uY29tJTJGcG9ydGFsJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDUlMkZwcmlzY2lsbGEtZHUtcHJlZXotQnhGOUM4OUNreVktdW5zcGxhc2gtMjA0OHgxMzY1LmpwZyIgZGF0YS13PSIyMDQ4IiBkYXRhLWg9IjEzNjUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" data-spai=\"1\" sizes=\"(max-width: 696px) 100vw, 696px\" alt=\"32 Inspiring Life Lessons I\u2019ve Learned In 32 Years\"><\/p>\n<\/figure><figcaption class=\"td-sml-caption\"><\/figcaption><span class=\"td-sml-description\"><\/p>\n<p>I spent too many years of my life wishing to be someone who didn\u2019t feel things so deeply. If you\u2019re an empath, you\u2019ll wonder why your heart feels like it\u2019s in knots all the time. <strong><em>Empaths \u2013 there is NOTHING wrong with you<\/em><\/strong>! We feel things deeply and it\u2019s our superpower!&nbsp;<\/p>\n<h5><strong>Read More: <span class=\"has-inline-color has-very-dark-gray-color\">11 Tips For Dressing Your Sensory Sensitive Child<\/span><\/strong><\/h5>\n<h2 class=\"has-text-align-center\"><span class=\"ez-toc-section\" id=\"General_Life_Lessons\"><\/span>General Life Lessons<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">25<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"It%E2%80%99s_a_bad_day,_not_a_bad_life\"><\/span>It\u2019s a bad day, not a bad life.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Bad days, weeks, years. They\u2019ll happen. <strong><em>Negative thoughts are part of life, but just because they exist doesn\u2019t mean you have to give them energy<\/em><\/strong>. It\u2019s all about perspective. The more you look for the positive, the more you\u2019ll see it.&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">26<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"There%E2%80%99s_always_so_much_to_be_thankful_for\"><\/span>There\u2019s always so much to be thankful for.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Our lives are rich with blessings. It\u2019s hard to see when we\u2019re in a difficult season of life, but <strong><em>habitually listing three to five things to be grateful for on a daily<\/em><\/strong> <strong><em>basis<\/em><\/strong> helps all those blessings come into focus.<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">27<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Pray_with_full_certainty_that_God_will_answer_your_prayers\"><\/span>Pray with full certainty that God will answer your prayers. <span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p><strong><em>Praying with conviction places an indescribable comfort in your heart<\/em><\/strong>. I\u2019ve learned to have faith in His timing because His timing is perfect.&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">28<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Never_stop_learning\"><\/span>Never stop learning.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Stay curious about everything! We\u2019re born with an insatiable desire to understand the world around us and somewhere along the way we lose this awe of learning. <strong><em>No matter what you think you know there\u2019s ALWAYS more to learn<\/em><\/strong>. It\u2019s incredibly humbling.&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">29<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Done_is_better_than_perfect\"><\/span>Done is better than perfect.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Recovering perfectionist over here! I\u2019ll admit I still struggle with this, but not as much as I have in the past. <strong><em>Fear is probably the underlying cause of this, so have the courage to do things imperfectly.<\/em><\/strong> If you\u2019re so caught up with doing things so perfectly you never finish \u2019em\u2013what\u2019s the point anyways?&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">30<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Shortcuts_get_you_nowhere,_fast\"><\/span>Shortcuts get you nowhere, fast.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>I\u2019ve been too impatient to understand the wisdom behind this until recently. I now know that there are some things you simply cannot rush. Like postpartum weight loss, for example. <strong><em>The process of \u201cdoing the work\u201d is part of the journey<\/em><\/strong>.<\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">31<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Make_a_decision,_and_stick_with_it_Even_if_its_the_%E2%80%9Cwrong%E2%80%9D_one\"><\/span>Make a decision, and stick with it. Even if its the \u201cwrong\u201d one.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p><strong><em>Indecisiveness can be paralyzing and gets you nowhere<\/em><\/strong>. When you feel stuck, just make a decision and if it ends up being the wrong one, at least you\u2019ll have gained some life experience along the way.&nbsp; <\/p>\n<p><\/span><\/div>\n<div class=\"td-item\">\n<div class=\"td-number-and-title\">\n<h2><span class=\"td-sml-current-item-nr\">32<\/span><span class=\"td-sml-current-item-title\"><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_do_something_based_on_whether_or_not_you_feel_like_it,_do_it_because_it%E2%80%99s_the_right_thing_to_do\"><\/span>Don\u2019t do something based on whether or not you feel like it, do it because it\u2019s the right thing to do.<span class=\"ez-toc-section-end\"><\/span><\/span><\/h2>\n<\/div>\n<p><span class=\"td-sml-description\"><\/p>\n<p>Sometimes the right thing to do and the easy thing to do are not one and the same. I<strong><em>t takes practice and courage, but it builds your character in the process<\/em><\/strong>. Soon it will become second nature.&nbsp;&nbsp;&nbsp;<\/p>\n<p><\/span><\/div>\n<\/div>\n<hr class=\"wp-block-separator\">\n<p>Life lessons are proof we are evolving. Every encounter, crazy birth story, illness, challenging relationship, and setback is meant to shape us into a better version of ourselves. <strong><em>Reflecting on our experiences helps show us how far we\u2019ve journeyed and will hopefully motivate us to continue being open to all of life\u2019s teachable moments<\/em><\/strong>.         <\/p>\n<p class=\"has-text-align-center\"><strong>WANT TO READ MORE?<\/strong><br \/>Love to Travel? Check out Lessons Learned From A Year Around The Globe.     <\/p>\n<p class=\"has-text-align-center\">\ud83d\udc96 <strong>NEWSLETTER:<\/strong> <strong>DAILY READS IN YOUR INBOX<\/strong> \ud83d\udc96<br \/>Sign up to receive our picks for the best things to do, see and buy so you can relax and focus on more important tasks!  Let us help you be the best version of yourself you can be! <\/p>\n<p class=\"has-background\"><strong>GET MORE FROM DAILY MOM, PARENTS PORTAL<\/strong><\/p>\n<p>Newsletter: Daily Mom delivered to you<br \/>Facebook: @DailyMomOfficial<br \/><strong>Instagram<\/strong>: @DailyMomOfficial | @DailyMomTravel | @BestProductsClub<br \/><strong>YouTube:<\/strong> @DailyMomVideos<br \/><strong>Pinterest<\/strong>: @DailyMomOfficial<\/p>\n<h3 class=\"has-text-align-center\" id=\"mce_0\">\ud83d\udccc LOVE IT? PIN IT!\ud83d\udccc<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" data-pin-media=\"https:\/\/dailymom.com\/portal\/wp-content\/uploads\/2020\/05\/32-Life-Lessons.png\" data-pin-description data-pin-title data-pin-id src=\"data:image\/svg+xml;base64,PHN2ZyB2aWV3Qm94PSIwIDAgMTM2NSAyMDQ4IiB3aWR0aD0iMTM2NSIgaGVpZ2h0PSIyMDQ4IiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGZGFpbHltb20uY29tJTJGcG9ydGFsJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDUlMkYzMi1MaWZlLUxlc3NvbnMtMTM2NXgyMDQ4LnBuZyIgZGF0YS13PSIxMzY1IiBkYXRhLWg9IjIwNDgiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" data-spai=\"1\" alt=\"daily-mom-parent-portal-32 Inspiring Life Lessons I've Learned In 32 Years\" class=\"wp-image-198797\" height=\"800\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"32 Life Lessons I've Learned In 32 Incredible Years 6 Daily Mom Parents Portal\"><\/figure>\n<\/div>\n<h6>Photo Credits: Unsplash.com<\/h6>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Birthday Girl\u2019s Reflections of Life Lessons on Motherhood, People, and Health If someone were to hand me a list of outrageous events that could take place during my 32nd birthday year, I\u2019d scoff if sheltering in place during a worldwide pandemic were one of them. Well here I am, living in the wake of &hellip;<\/p>\n","protected":false},"author":1,"featured_media":55448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>32 Life Lessons I\u2019ve Learned In 32 Incredible Years - Baby Heath and Care Advice and Tips<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.babyhealthandcare.com\/32-life-lessons-ive-learned-in-32-incredible-years\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"32 Life Lessons I\u2019ve Learned In 32 Incredible Years - Baby Heath and Care Advice and Tips\" \/>\n<meta property=\"og:description\" content=\"A Birthday Girl\u2019s Reflections of Life Lessons on Motherhood, People, and Health If someone were to hand me a list of outrageous events that could take place during my 32nd birthday year, I\u2019d scoff if sheltering in place during a worldwide pandemic were one of them. 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